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ANHC offers various ayurvedic and health courses, also conducts regular morning sessions of Ashtang Yoga classes and Courses.
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ANHC - Ayurvedic Natural Health Centre, Goa, Indiaoffers courses on Ayurveda and Yoga.
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ANHC has wide range of herbal oils.For more on Herbal Oils
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The
Rejuvenation & Relaxation program at Ayurveda Clinic Goa India:
Be energised, be Refreshed!
To be fit and ready for competitive life, it is essential to take
a complete break once in a while. The Rejuvenation program
at ANHC's Ayurveda Treatment centre not only gives you
that break, but also recharges your lost energy.
The package at the Ayurveda Herbal Care Centre, Goa - India,
comprises of traditional Ayurvedic treatments, along with Yogic
exercises, a balanced diet and individual health counseling &
a complete health profile. The package will be tailor-made to meet
the specific health needs of each person. You'll find that your
body, mind and spirit are truly purified and energized!
The personalized therapy and activities programs at Goa's Ayurveda
Clinic, is designed to meet individual needs and health goals, de-stress,
detoxify and cleanse, deep relaxation, anti-ageing, weight &
inch loss, while also offering guidance in the areas of nutrition
and exercise.
Discover the Secret of Eternal Youth at the Ayurvedic Rejuvenation
Centre at the Ayurvedic Natural Health Centre - Goa, India.
This exclusive programme is based on the Vedic Science - Ayurveda
and is directed towards strengthening your immune system and preventing
diseases. The rejuvenation program for each individual is drawn
out by the Ayurvedic physician after a thorough evaluation.
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Shirodhara |
A continuous stream of medicated warm oil/herbal
decoctions/medicated milk/buttermilk is poured onto the forehead
for 45 to 60 minutes. This procedure often induces a mental
state similar to a trance, which creates profound relaxation
of the mind and body. It is deeply relaxing and revitalizes
the central nervous system. Shirodhara gives the best results
when taken after an Abhyanga.
Shirodhara - Dhara, continous down pour of medicated oils,
herbal concoction, medicated milk, processed buttermilk, etc
on the forehead. |
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Benefits
Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy,
Central Nervous System, Hemiplegia Paraplegia, Strengthens
the sensory organs, Insomnia, Pre-mature graying of the hair
& hair losso Mental retardation, Paralysis, Stress.
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Netra
Tarpana |
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A special treatment in which the eyes are bathed in pure medicated
cow's ghee.
Netra Tarpana - to enrich the visual organs with medicated
ghee, and herbal preparation. |
Benefits
Relieves the strain due to constant glaring to the Computer
& TV screen, Refractive errors of the eyes, Chronic Conjunctivitis
Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation
of Vata and Pitta toxins, Glaucoma Helps in preventing early
formation of Cataract, Improper co-ordination and loss of
movement of the eye balls, Pain and burning sensation in the
eyes.
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Abhyanga
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A whole body massage with specific herbal oils
to nourish and revitalize the body tissues (Dhatus) and to
allow the toxins to be removed from the cells. Abhyanga has
much deeper and more far reaching effects than an ordinary
massage using mineral oils and lotions. Abhyanga achieves
deepest healing effects by naturally harmonizing Body - Mind
& Spirit. This massage is performed symmetrically and
is usually followed by a medicated steam bath (Sweda). It
is one of the most rejuvenating treatments of Ayurveda.
Abhyanga and steam - Snehan and Swedan, oleation and sudation
on the external body surface, to dislocate the toxins from
the internal system and eliminate through the body pores. |
Benefits
Increases tissue strength, Improves blood circulation, Rejuvenates
the whole body, Removes the Cellulite, Beautifies the skin,
Delays aging, Induces sound sleep, Promotes vitality, Pacifies
Vata imbalance, Reduces stress and Removes toxins.
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Netradhara |
It is a special cleansing technique of pouring herbal decoctions
in a continuous stream over the eyes.
Netradhara - Dhara, continous down pour of herbal concoctions
on the eyeball area. |
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Benefits
A soothing technique to relax strained eyes, Cooling and refreshing,
Delays cataract formation Helps in treating chronic Conjunctivitis,
Improves eye sight, Makes the eyes sparkle.
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Sweda |
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By using special herbs specific to the doshas and ailments
of a person, an herbal steam bath is administered which opens
the pores and flushes and cleanses the system through the
skin. Its effect is enhanced when taken after Abhyanga.
Sweda - Sudation, steaming the body through various procedures
and thereby facilitating the opening of the skin pores for
eliminations of toxins. |
Benefits
Reduces pain in the body, Eliminates toxins, Promotes lightness,
Reduces stiffness, Beautifies the skin, Removes the Cellulite.
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Patra
Pinda Sweda (P.P.S) |
A highly rejuvenating treatment in which fresh plants are
fried with several other herbal ingredients and tied into
boluses, dipped into warm medicated oil and simultaneously
massaged by four therapists all over the body for one hour,
it is applied after Abhyanga.
PPS( patrapindasweda) - Snehan and Swedan treatment done
simultaneously. |
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Benefits
Chronic back pain, Loss of function of a part or whole limb,
Joint stiffness and swellings, Muscular pain, Anti-aging &
rejuvenating Sciatica, Spondylosis, Sprains and cramps.
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Navarakizhi (Shastika
Sali Pinda Sweda) |
A highly effective rejuvenation technique using a special
type of rice that is cooked, tied into boluses and dipped
into an herbal decoction and warm milk, then skillfully massaged
simultaneously by four therapists all over the body for one
hour after the Abhyanga.
Navarakizhi(SSPS) - Snehan and Swedan done parallel by
a special rice cooked in herbal concoction. |
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Benefits
Paralytic strokes, Anti-aging & rejuvenating, Strengthens
tissues, Body ache, Emaciation, Debility Monoplegia, Osteo
Arthritis, Rheumatoid Arthritis. |
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Talapodichil |
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An herbal paste is applied to the entire head for 45 minutes.
Talapodichil - Bruhan Chikitsa on the skull area. |
Benefits
Headache, Depression, Hyper active conditions, Burning sensation
in the eyes, Insomnia, Skin disorders |
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Shiropichu |
Medicated oil is applied to the head in a special manner.
Shiropichu - Guaze immersed in hot medicated oil and retained
on the head region. |
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Benefits
Facial palsy, Headache, Insomnia, Improves memory, Dermatitis
of the scalp, Dandruff, Other neurological disorders Paralysis,
Skin disorders such as Eczema.
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Chakra
Vasti |
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This Basti is applied to the umbilical region. It acts on
the solar plexus and balances the digestive fire.
Chakra Vasti - Umbilical area is the anastomosis of arteries,
veins and nerves, retention of medicated oil in this area
is called as Chakra Vasti. |
Benefits
Inigestion, Constipation.
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Sarvangadhara
(Pizhichil)Kayaseka |
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Medicated oil/medicated milk is poured onto the body in continuous
streams while being gently massaged by four therapists for
one hour. It is extremely soothing and relaxing. It acts as
a free radical scavenger, toning, strengthening and deeply
rejuvenating the whole body. It is given after Abhyanga.
Sarvangadhara(Pizhichil) - Dhara, continous down pour of
hot medicated oil, herbal preparation, milk/buttermilk preparation
all over the body in a systemic way. |
Benefits
Chronic Fatigue Syndrome (CFS) after exposure to a viral or
bacterial infection, Increases Ojus & Body Immunity, Anti-aging
& rejuvenating Alleviates the burning sensation in the
body, Ensures better circulation, Helps to recover from paralysis,
Promotes healing of fractures.
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Kashaya
Seka |
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This revitalizing treatment is given immediately after Abhyanga.
A continuous pouring of a warm herbal decoction all over the
body and simultaneous massage, at the same time Shirodhara
is also given. This therapy removes Kapha and Vata toxins.
Kashayasekha - Snehan and Swedan treatment from top to
toe. |
Benefits
Rheumatoid Arthritis, Osteo Arthritis, Varicose Veins, Improves
circulation, Improves skin complexion Relieves body pain. |
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Udvartana |
This is a specialized herbal treatment for weight reduction.
An herbal paste or powder is applied all over the body and
deeply massaged with specific movements.
Udvartana - Elimination in a rough and harsh way. |
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Benefits
Toning the skin & muscle after child birth or weight loss,
Removes Cellulite, Obesity, Weight reduction, Imparts good
complexion to the skin Revitalizes the sense of touch, Removes
Kapha toxins from the body.
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Padaghata |
This is a very unique whole body massage using feet instead
of hands.
Padaghata - Agatha - beating the body by the sole of feet. |
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Benefits
Removes deep seated pain in the joints and bones, Deeply relaxing,
Helps in removing toxins from deeper tissues, Removes excess
of fat.
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Shiroabhyanga
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A soothing massage of the head, neck & shoulder using
warm herbal oils.
Shirobhyanga - Oleation of the head, neck and shoulder
region. |
Benefits
Insomnia, Brings sound sleep, Cooling to the eyes, Headache,
Removes dandruff, Pre-mature graying & hair loss, Profoundly
soothing and relaxing.
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Padaabhyanga |
A very stimulating massage of the lower legs and the feet
to activate the acupressure points.
Padabhyanga - Oleation of the feet and leg region. |
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Benefits
Improves the eyes, Soothing and cooling to the eyes, Alleviates
burning of the eyes, Induces deep sleep, Improves luster of
the skin, Smoothens cracked skin of the feet, Hyper tension,
Relieves tiredness of the feet.
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Greeva
Vasti |
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Bathing the back of the neck using warm medicated oil or herbal
decoction .
Greeva Vasti - Retention of medicated oil, herbal concoction
on the neck region. |
Benefits
Cervical Spondylosis, Chronic pain in the neck region, Compression
fractures.
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Shiro
Vasti |
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A special technique of bathing the head for in medicated oils
using a special apparatus.
ShiroVasti - Retention of medicated oil on the head region. |
Benefits
Anxiety, Facial paralysis, Insomnia, Neurological disorders,
Psychological disorders, Skin disorders such as Eczema &
Psoriasis, Stress.
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Talam |
An herbal paste with oil is applied to the head .
Talam - Hot paste on the head region. |
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Benefits
Insomnia, Gives cooling effect to the head, Burning sensation
of the scalp, Improves eye sight, Skin disorders, Relieves
headache.
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Hrid
Vasti |
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This procedure is applied over the heart for using warm medicated
oils or herbal decoctions.
Hrid Vasti - Retention of medicated oil, herbal preparation
on the chest region. |
Benefits
Strengthening of the heart, Relieves deep seated anger and
sadness, Cardio Myopathy.
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Janu
Vasti |
In this treatment the knee is bathed in warm medicated oils
or herbal decoctions. It promotes the strength of the knee
joint by improving the circulation.
Janu Vasti - Retention of medicated oil on the knee joint. |
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Benefits
Pain of knee joint, Osteo Arthritis of the knee joint.
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Upanaha
This therapy is well-known for its property to relieve pain,
swelling and to nourish the tissues. It is done by application
of herbal paste over the affected area, covering the applied
paste with medicinal herbal leaves and bandaging over that
with cotton cloth. This application will be removed after
few hours as per the requirement. This therapy is very effective
in Osteo-arthritis, joint injuries and localized pain and
swelling.
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Kati
Vasti |
A special technique aimed at providing relief to the lower
back using warm medicated oils or herbal decoctions when bathing
the lower back.
Kati vasti - Retention of hot medicated oil on the back
region. |
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Benefits
Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis,
Osteoporosis, Sciatica.
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Elakizhi: Patrapotala Sweda - This therapy
begins with the application of medicated oil to the entire
body. The body is then subjectde to exude profusely through
a massage with boluses of chopped and fried leaves of specific
medicinal herbs after dipping in medicated oils
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Benefits
This therapy is effective for various kinds of arthritis,
Spondylosis, back pain, sports injury and for all other
soft tissue inflammations especially for joint pains.
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Kadi Dhara:
This therapy begins with the application of suitable medicated
oil to the entire body. A special well fermenated medicated
preparation made of grains, lemon, horse gram, etc is poured
continously on the whole body.
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Benefits
Kapha-Vata predominant conditions of arthritis, paralysis,
obesity, muscular pains, and inflammatory disorders.
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Ksheeradhara
Same relaxing treatment as Shirodhara, but instead of herbal
oil, herbal milk is poured all over the body or forehead.
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Benefits
Headaches from Vata and pitta predominance, Insomnia and
Mental tensions.
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Podikizhi:
Choorna swedam. The body is subjected to exude profusely
through warm voluses of herbal powders tied in a cotton
cloth after a thorough massage on body.
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Benefits
Kapha-Vata predominant conditions of arthritis, back pain,
muscular pain, paralysis, etc.
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Thakradhara:
Takra means buttermilk and dhara means pouring. Medicated
buttermilk poured on the forehead.
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Benefits
Insomnia, depression and stress related conditions. Prevents
greying of hairs, reduces headaches, increases digestive
power and allevates anorexia. In case of Psoriasis dhara
is performed on the affected area.
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Gandoosha:
Retention of herbal decoction in the mouth for several minutes.
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Benefits
Ear, Nose and Throat disorder, improves the voice and glow
to the face. Improves lines and wrinkles, tones the skin,
beneficial for mouth, voice and teeth disorder, cleans the
ear, nose and throat pathways.
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Kavalam:
Retention, movement and gargling of medicated oil or decoction
in the mouth of several minutes.
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Head and Face massage:
Using Ayurvedic techniques and special medicated oil, this
concentrated massage on head and face relieves stress and
strain related problems, improves memory and is known to
have a curative effect for insomnia, depression, anxiety,
etc. It bestows better vision, better hearing, clears nasal
problems and improve the texture and complexion of face.
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Phone: 0091-832-240
9275 / 0091-832-240 9036
Cell No.: 0091 - 94 2244 8973 / 0091 - 93 2510 8506
Fax
no.: 0091 - 832-240 9127 |
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AHNC offers with exotic taste of herbs in the form of Various Herbal Teas.To Know about Herbal Teas and its benefits
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