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The
rejuvenation program: Be energised, be Refreshed!
To be fit and ready for competitive life, it is essential to take
a complete break once in a while. The rejuvenation program at our
treatment centre not only gives you that break, but also recharges
your lost energy.
The package comprises of traditional Ayurvedic treatments, along
with Yogic exercises, a balanced diet and individual health
counseling
& a complete health profile. The package will be tailor-made
to meet the specific health needs of each person. You'll find that
your body, mind and spirit are truly purified and energized!
The personalized therapy and activities programs is designed to
meet individual needs and health goals de-stress, detoxification
and cleansing, deep relaxation, anti-aging, weight & inch loss,
while also offering guidance in the areas of nutrition and exercise.
Discover the Secret of Eternal Youth at the Ayurvedic Rejuvenation
Centre at the Ayurvedic Natural Health Centre - Goa, India. This
exclusive programme is based on the Vedic Science - Ayurveda and
is directed towards strengthening your immune system and preventing
diseases. The rejuvenation program for each individual is drawn
out by the Ayurvedic physician after a thorough evaluation.
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Shirodhara |
A continuous stream of medicated warm oil/herbal
decoctions/medicated milk/buttermilk is poured onto the forehead
for 20 to 40 minutes. This procedure often induces a mental
state similar to a trance, which creates profound relaxation
of the mind and body. It is deeply relaxing and revitalizes
the central nervous system. Shirodhara gives the best results
when taken after an Abhyanga.
Shirodhara - 45 mins
- 2 therapists |
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Benefits
Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy,
Central Nervous System, Hemiplegia Paraplegia, Strengthens
the sensory organs, Insomnia, Pre-mature graying of the hair
& hair losso Mental retardation, Paralysis, Stress.
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Netra
Tarpana |
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A special treatment in which the eyes are bathed in pure medicated
cow's ghee. This procedure takes 15 minutes.
Netra
Tarpana 30 min - 2 therapists |
Benefits
Relieves the strain due to constant glaring to the Computer
& TV screen, Refractive errors of the eyes, Chronic Conjunctivitis
Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation
of Vata and Pitta toxins, Glaucoma Helps in preventing early
formation of Cataract, Improper co-ordination and loss of
movement of the eye balls, Pain and burning sensation in the
eyes.
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Abhyanga
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A whole body massage with specific herbal oils
to nourish and revitalize the body tissues (Dhatus) and to
allow the toxins to be removed from the cells. Abhyanga has
much deeper and more far reaching effects than an ordinary
massage using mineral oils and lotions. Abhyanga achieves
deepest healing effects by naturally harmonizing Body - Mind
& Spirit. This massage is performed symmetrically by two
therapists for one hour and is usually followed by a medicated
steam bath (Sweda). It is one of the most rejuvenating treatments
of Ayurveda.
Abhyanga and steam bath 75 mins - 2 therapists
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Benefits
Increases tissue strength, Improves blood circulation, Rejuvenates
the whole body, Removes the Cellulite, Beautifies the skin,
Delays aging, Induces sound sleep, Promotes vitality, Pacifies
Vata imbalance, Reduces stress and Removes toxins.
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Netradhara |
It is a special cleansing technique of pouring herbal decoctions
in a continuous stream over the eyes.
Netradhara -
20 mins - 2 therapists |
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Benefits
A soothing technique to relax strained eyes, Cooling and refreshing,
Delays cataract formation Helps in treating chronic Conjunctivitis,
Improves eye sight, Makes the eyes sparkle.
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Sweda |
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By using special herbs specific to the doshas and ailments
of a person, an herbal steam bath is administered which opens
the pores and flushes and cleanses the system through the
skin. Its effect is enhanced when taken after Abhyanga.
Sweda - 20 mins - 1 therapist |
Benefits
Reduces pain in the body, Eliminates toxins, Promotes lightness,
Reduces stiffness, Beautifies the skin, Removes the Cellulite.
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Patra
Pinda Sweda (P.P.S) |
A highly rejuvenating treatment in which fresh plants are
fried with several other herbal ingredients and tied into
boluses, dipped into warm medicated oil and simultaneously
massaged by four therapists all over the body for one hour,
it is applied after Abhyanga.
PPS( patrapindasweda)
60 min 5 therapists |
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Benefits
Chronic back pain, Loss of function of a part or whole limb,
Joint stiffness and swellings, Muscular pain, Anti-aging &
rejuvenating Sciatica, Spondylosis, Sprains and cramps.
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Navarakizhi (Shastika
Sali Pinda Sweda) |
A highly effective rejuvenation technique using a special
type of rice that is cooked, tied into boluses and dipped
into an herbal decoction and warm milk, then skillfully massaged
simultaneously by four therapists all over the body for one
hour after the Abhyanga.
Navarakizhi(SSPS) 90 mins
- 2 therapists |
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Benefits
Paralytic strokes, Anti-aging & rejuvenating, Strengthens
tissues, Body ache, Emaciation, Debility Monoplegia, Osteo
Arthritis, Rheumatoid Arthritis. |
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Talapodichil |
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An herbal paste is applied to the entire head for 45 minutes.
Talapodichil 30 min 2 therapists |
Benefits
Headache, Depression, Hyper active conditions, Burning sensation
in the eyes, Insomnia, Skin disorders |
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Shiropichu |
Medicated oil is applied to the head for 45 minutes in a special
manner.
Shiropichu 15 min 2 therapists |
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Benefits
Facial palsy, Headache, Insomnia, Improves memory, Dermatitis
of the scalp, Dandruff, Other neurological disorders Paralysis,
Skin disorders such as Eczema.
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Chakra
Basti |
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This Basti is applied to the umbilical region. It acts on
the solar plexus and balances the digestive fire.
Chakra
basti 1 hr 1 therapist |
Benefits
Inigestion, Constipation.
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Sarvangadhara
(Pizhichil)Kayaseka |
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Medicated oil/medicated milk is poured onto the body in continuous
streams while being gently massaged by four therapists for
one hour. It is extremely soothing and relaxing. It acts as
a free radical scavenger, toning, strengthening and deeply
rejuvenating the whole body. It is given after Abhyanga.
Sarvangadhara(Pizhichil) 60 min 6 therapists |
Benefits
Chronic Fatigue Syndrome (CFS) after exposure to a viral or
bacterial infection, Increases Ojus & Body Immunity, Anti-aging
& rejuvenating Alleviates the burning sensation in the
body, Ensures better circulation, Helps to recover from paralysis,
Promotes healing of fractures.
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Kashaya
Seka |
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This revitalizing treatment is given immediately after Abhyanga.
A continuous pouring of a warm herbal decoction all over the
body and simultaneous massaging by 4 therapists is performed
for 45 minutes, at the same time Shirodhara is also given.
This therapy removes Kapha and Vata toxins.
Kashayasekha
60 min 6 therapists |
Benefits
Rheumatoid Arthritis, Osteo Arthritis, Varicose Veins, Improves
circulation, Improves skin complexion Relieves body pain. |
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Udvartana |
This is a specialized herbal treatment for weight reduction.
An herbal paste or powder is applied all over the body and
deeply massaged with specific movements by two therapists
for one hour.
Udvartana 60 mins 2 therapists |
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Benefits
Toning the skin & muscle after child birth or weight loss,
Removes Cellulite, Obesity, Weight reduction, Imparts good
complexion to the skin Revitalizes the sense of touch, Removes
Kapha toxins from the body.
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Padaghata |
This is a very unique whole body massage using feet instead
of hands. It is performed by two therapists for one hour.
Padaghata 60 min 2 therapists |
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Benefits
Removes deep seated pain in the joints and bones, Deeply relaxing,
Helps in removing toxins from deeper tissues, Removes excess
of fat.
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Shiroabhyanga
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A soothing massage of the head, neck & shoulder for 15
minutes using warm herbal oils.
Shirobhyanga 15-20
min 1 therapists |
Benefits
Insomnia, Brings sound sleep, Cooling to the eyes, Headache,
Removes dandruff, Pre-mature graying & hair loss, Profoundly
soothing and relaxing.
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Padaabhyanga |
A very stimulating massage of the lower legs and the feet
for 30 minutes to activate the acupressure points.
Padabhyanga
30-45 min 2 therapists |
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Benefits
Improves the eyes, Soothing and cooling to the eyes, Alleviates
burning of the eyes, Induces deep sleep, Improves luster of
the skin, Smoothens cracked skin of the feet, Hyper tension,
Relieves tiredness of the feet.
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Greeva
Basti |
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Bathing the back of the neck using warm medicated oil or herbal
decoction for 20 to 30 minutes.
Greeva basti 45 min
- 1 therapist |
Benefits
Cervical Spondylosis, Chronic pain in the neck region, Compression
fractures.
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Shiro
Basti |
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A special technique of bathing the head for 45 minutes in
medicated oils using a special apparatus.
Shirobasti
45 min - 1 therapist |
Benefits
Anxiety, Facial paralysis, Insomnia, Neurological disorders,
Psychological disorders, Skin disorders such as Eczema &
Psoriasis, Stress.
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Talam |
An herbal paste with oil is applied to the head for 45 minutes.
Talam 15 min - 1 therapist |
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Benefits
Insomnia, Gives cooling effect to the head, Burning sensation
of the scalp, Improves eye sight, Skin disorders, Relieves
headache.
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Hrid
Basti |
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This procedure is applied over the heart for 20 minutes using
warm medicated oils or herbal decoctions.
Hrid Basti
45 min - 1 therapist |
Benefits
Strengthening of the heart, Relieves deep seated anger and
sadness, Cardio Myopathy.
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Janu
Basti |
In this treatment the knee is bathed in warm medicated oils
or herbal decoctions, taking 20 to 30 minutes. It promotes
the strength of the knee joint by improving the circulation.
Janu Basti 45 min - 1 therapist |
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Benefits
Pain of knee joint, Osteo Arthritis of the knee joint.
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Kati
Basti |
A special technique aimed at providing relief to the lower
back using warm medicated oils or herbal decoctions when bathing
the lower back for 20 to 30 minutes.
Kati basti 45
min - 1 therapist |
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Benefits
Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis,
Osteoporosis, Sciatica. |
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anhcgoa
Fax: +91-832-2409127
