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Ayurvedic Natural Health Centre Goa.

Regd Office Address: Ayurvedic Natural Health Center,
Clinic Address:Ayurvedic Natural Health Centre Pvt. Ltd.
Bougainvilla Hermitage Nachinola Goa.
9325108501 9325108510 9325108506 9325108503
anhcgoa Fax: +91-832-2409127/
Email: info@healthandayurveda.com
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ANHC offers various ayurvedic and health courses, also conducts regular morning sessions of Ashtang Yoga classes and Courses.
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ANHC - Ayurvedic Natural Health Centre, Goa, Indiaoffers courses on Ayurveda and Yoga.
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Name : Albert Burns
Sex : Male
Age : 64 years
Occupation : Ret. Engineer/ business/ Teacher
Nationality : British
Present complaints : NIDDM, HT, over weight
History of present complaints : 14 years
Prakruti : Kapha dominant Pitta
On examination : Pulse: 60/ min
  BP: 150/90
  Weight: 137.2 kg
  3 phalanges of right foot amputed, 2 phalanges of left food amputed
Diagnosis :
Treatment : Panchakarma - Virechan & basti
  Ayurvedic therapies - Valuka sweda, podikizhi, nasyam, elakizhi, lekhan basti, udwartanam, takradhara
  Medication - Ayurvedic classical medication
Diet restriction : No oily & fried items, no potatoes, hot water for drinking, veg diet, no sweet food
Condition on discharge : pulse: 72/min
BP: 120/80 mm hg
umbilicus circumference: 42 in
Weight: 109.3 kg
Glucose level maintained (stopped mixtard insulin injectable)
Blood pressure normalised (stopped allopathic medicine viz. prisoprorol 10mg, olmastratan 20 mg, simvastutri 20 mg, antidiprive 5mg)
the loss of senses in the feet reverted back to normal sensation


I was a type 2 diabetic, diagnosed some 14 years, taking up to 80 units of mixtard a day and only just controlling my sugar levels.
A year ago I decided to try to turn my health issues around. So I tried various diets/ fasts to reduce weight, sugar levels, and blood pressure with varying degrees of success.

In January of this year I visited an ayurvedic clinic in Goa for two weeks and again in March for three weeks.
The approach there was through diet, massage/treatments and not particularly rigorous. The diet is easy to follow and substantial.

In the first visit I reduced my weight by 10 kg and cut down my mixtard injections from 40 units a day to zero, with good sugar control. I have not used insulin since.
In my second visit I lost a further 9 kg and my sugar levels remain normal.

Whilst this approach may not work for everybody I would like to share my experience with other type 2 diabetes sufferers.

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