Intensive Training Yoga course Goa

Course

Intensive Course in Yoga

Course Duration

6 week

Course Contact Hour

4 and ½ hour per day for 6 day in a week

Course Faculty

Faculties qualified from renowned college and universities of India.

Venue

ANHC, 4/31, Porba Vaddo, Khobra Waddo, Calangute, Goa 403519

Tariff

Tution Fee:
$1500

Accommodation:
$625

Meals:
$325

Total Tariff

$2450

Intensive Training both in Theory and Practical.
The student will learn for 200 hr an International Standard to qualify as a Yoga Teacher.,/
Theory envisages the Practical learning.
Theory syllabus extracted from the classical scripts of Patanjali Yoga Sutra and other Vedic Scriputers in line with the Scientific Advancement of Yoga, taught in simple English and in a way that a student can begin to learn without having any background of Yoga

Certificate is awarded after the successful completion of the course.
The learner will emerge from this program with an understanding of the scope of their knowledge and skills, and a commitment to taking continued responsibility for self-development as a Yoga Practioner.
ANHC envisage this certification to be a platform for further education and practice, which would eventually lead to be a 300 hr, 500 hr, 600 hr, 700 hr, 800 hr TTC.

Samadhi
Purification techniques - neti, Dhouti, Basti, Nauli, Tratak, Kapalbhati
Surya namaskar with chanting
Chandra namaskar with chanting
Treatment of ailments with the help of ashtanga yoga - obesity, diabetes, hypertension, hypotension, constipation, stress, depression, backache-cervical spondylosis, lumber spondylosis, sciatica, COPD Chronic Obstructive Pulmonary Diseases), cardio vascular disorder, pulmonary diseases, schizophenia, epilepsy, respiratory tract disorders, musculo-skeletal disorders, etc
Dietary Principles

2 sessions of 45 min per week Abhyanga – Ayurvedic Oil Massage on complimentary basis

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